One breath at a time
Take a peak at our immersive spring 2026 retreat
In the spring of 2026 Prana Tours led a trip to the Trabocchi region of Abruzzo, on the Adriatic coast. Leonore Fusciello, owner of Grace Pilates and Yoga Studio in Silver Spring, MD, came along and offered daily pilates and yoga classes. Five women associated to Grace Studio joined the trip and shared immersive moments of laughter, wonder, and wellbeing. Ilaria, co-founder of Prana Tours led this immersive wellness retreat and made sure that every participant came away enamored of this magical region of Italy, known for its gentle and strong spirit.
“Abruzzo, forte e gentile” - “Abruzzo, strong and gentle”
A traditional saying that embodies the soul of this region.
A few quotes from 2026 Spring participants below:
“I thought all the experiences were so unique and different and I enjoyed them all. It was a perfect mix and introduction to Beautiful Abruzzo!”
“I think cooking with Sara and eating at the Trabocco were my favorites. It felt like we got to experience the real Italy. And lunch with Ilaria’s family was so special.”
“I really liked the olive oil tour, and how the man explained the process to us, showed us the factory and then gave us food. I have never had an experience like that before.”
Images from our time together in April 2026
Cooking Classes
Our goal is to have you experience all that Abruzzo has to offer, which includes its culinary tradition. You will cook alongside a local Chef.
Exploring Abruzzo’s Nature Reserves
Abruzzo’s natural parks are among the best in Italy. Its pristine rivers, rugged landscape, and stunning vistas will steal your heart.
Yoga and Wellness
Being one with mind, body, and spirit is the goal of our immersive wellness retreats. All of this while being in community.
Being in community
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Immersed in history
Abruzzo has lots to see, including many medieval villages (Borgos) and historic cities. Exploring with the help of certified tour guides.
Building strength every day
Practice staying healthy while you travel. We integrate daily exercise routines and mindfulness practices for staying grounded.
Prana Merch
Yoga
Pescara
Showcase what this product is about. What’s it made of? How was it made? What are ways to enjoy it?
The Prana logo represents the mountains and the sea of the Abruzzo region. It is a symbol of its wholesome beauty, something we honor and respect through these mindful and sustainable immersive experiences. The Prana logo was designed by @tijomi.design